FROM OUR CUSTOMERS
INCREASE BLOOD CIRCULATION
Burn calories and increase blood circulation throughout your work day. Engagement moves blood and keeps your body drainage systems active and flowing.
STRENGTHEN CORE + PREVENT INJURY
Improve your strength needed to perform everyday activities, defined as functional strength. When you engage your balance muscles to regain equilibrium on an unstable surface you are softly activating your entire body.
Our board keeps your body engaged which will increase your caloric burn for the day while working or watching tv.
Standing on our balance board will help you engage your body and with a balance practice you can build up strength in your core, back and shoulders correcting posture and reducing back, neck and pain in weight bearing joints. Your abs are the front attachment point of your spine so by strengthening them you will take take stress away from your lower back. Increasing core strength from the balance engagement will self correct muscle imbalances that lead to back pain.