Benefits in the water from
RAIL TO RAIL BALANCE TRAINING
STYLE + FLUIDITY
Style, in surfing, develops with practicing full body awareness and controlled and connected weight transferring. Work out the wobbles and flailing arms in the privacy of your home instead of out in the water.
STABILITY + BALANCE
The key to feeling confident while surfing. Practice and challenge your balance by developing the strength needed to feel sure footed out in the water by stabilizing and strengthening your ankles, legs and fast twitch muscles.
Imagine your pocket placement, move your eyes along the inside rail of your board and look back into the imaginary pocket. Channel that energy and get comfortable holding and harnessing the energy from within the pocket. We’ve all felt it.. either too far of the shoulder or too deep in the wave.
CONFIDENCE + RECOVERY
Our surf balance trainers will help you exercise the limits of your balance allowing you to gain confidence and strength in critical positions.
Static rail to rail balance trainer
◇ Practice surf pop-ups
Dynamic rail to rail balance trainer
◇ Strengthens fast twitch surf muscles